What is spirituality?

What is spirituality?

“What is spirituality?” Paul started to explore spirituality recently. He asked me: How should people view spirituality? What should we experience with it?” Here’s what I said: The pursuit of spirituality is different for everybody. I’m not here to tell...
Can Both AND Neither Be True?

Can Both AND Neither Be True?

Confronting my latest paradox One of the regular hallmarks of the divine is paradox. To go up, you have to go down… Something is true, and so is its opposite… It often feels like a reminder to me of how complex the Universe truly is. We live in a dimension that...
Healing the Distant Past

Healing the Distant Past

Much of what we experience as being in our way is the result of unhealthy patterns set in motion early in life. We have internalized a message, belief, behavior, or hurtful experience that we then live with until we are forced to face it. Our version of the pattern...
My Unspent Love

My Unspent Love

“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All of that unspent love gathers up in the corners of your eyes, the lump in your throat, and in the back hollow part of your chest. Grief is just love with no place to go.” ~...
Exploring Inner Space

Exploring Inner Space

When I was much younger, just the idea of meditation seemed torturous. How boring and pointless to just sit there still and quiet for nothing. I didn’t understand at the time that I was unable to be with myself. That my experience of my inner world was something...
But I’m the Only One Here

But I’m the Only One Here

How easy is it to be with yourself? I don’t mean just away from other people. I mean the experience of what it feels like to be you, regardless of what is or isn’t going on around you. It’s a little like when you get close enough to someone to feel comfortable not...

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