My Unspent Love

My Unspent Love

“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All of that unspent love gathers up in the corners of your eyes, the lump in your throat, and in the back hollow part of your chest. Grief is just love with no place to go.” ~...
Exploring Inner Space

Exploring Inner Space

When I was much younger, just the idea of meditation seemed torturous. How boring and pointless to just sit there still and quiet for nothing. I didn’t understand at the time that I was unable to be with myself. That my experience of my inner world was something...
But I’m the Only One Here

But I’m the Only One Here

How easy is it to be with yourself? I don’t mean just away from other people. I mean the experience of what it feels like to be you, regardless of what is or isn’t going on around you. It’s a little like when you get close enough to someone to feel comfortable not...
To Know, Know, Know You

To Know, Know, Know You

A friend of mine told me that after her recent uterine cancer diagnosis, many other women “came out” to her about having the same health issue. She could tell how urgently they needed to be heard. They felt they finally found someone who would get it; someone who was...
It’s Never Enough

It’s Never Enough

I heard an interview with Bruce Springsteen about his autobiography from a few years ago. The thing that stayed with me the most was a reference to having absorbed the message growing up that, as a man, he should never let the mask down all the way – always keep...
Is it Safe to Come out?

Is it Safe to Come out?

As humankind moves slowly and unwillingly toward becoming more sensitive and compassionate, more of our damaged softer sides will be coming to the surface to be healed and integrated. No doubt we will still be dealing with the cultural pressure to toughen up, quit...

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