Last time I talked about old stuff showing up to be released, and the power of experiencing yourself facing up to it and not being controlled by it. One thing I see people struggling with, though, is facing something difficult (confrontation, cynicism, the need to be assertive/ accepting/ open minded, etc.) and then becoming discouraged [...]

A friend of mine once asked me, when we are working with our energy or talking about becoming more conscious, why do we always look to raise our vibration or frequency? What’s wrong with the lower ones? It’s like saying high notes are better in music than low ones. I find that what really muddies up the [...]

In a previous episode I posted this comment: You remind me of another quote from Donna Farhi that refers to realizing “the inherent unity behind the multiplicity of life’s expression”. Our challenge is to balance the experience of oneness and individuality. Dr. Jay responded: “Do you think it might be possible to realize the inherent [...]

Dr. Jay asks: “Do you think there is some kind of force for good — some kind of Spirit — within, beneath, behind, or in front of the process of spiritual development, somehow guiding or inspiring it? And, if so, do you think that we are controlled by it? Or do you think that we [...]

After a recent presentation a listener said it had helped her for me to talk them through it, otherwise she wouldn’t have been receptive to the subject matter.  She described how she would have rejected the whole thing as “weird,” and the way she said that word really helped make it clear what purpose it [...]